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Natalie Houle

Tribe Leader - Saint-Lambert (Canada)

About me

Je suis instructeur de yoga et d'étirement, auprès des adultes et aux enfants en milieu scolaire.

Studios where I teach

Essere
Longueuil

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates
YogAloha,
Zumba,

Teaching info

Years practicing:

24 years

Years teaching:

15 years

Teaching cities:

Saint-Lambert,
Longueuil,
Saint-Hubert,

Certification:

^*Required fields

Hatha, Yoga Centre Daniel Pineault, ST-Hyacinthe - 2009

Certification 1

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About my class and techniques:

Aux Adultes: J'insiste sur le fait que les étudiants respectent leur limite lors des postures tout en leur offrant des adaptations. 
Vers la fin d'une séance, je propose un "pranayama"et une relaxation guidée.
Aux enfants: Les cours sont ludiques, les enfants s'amusent mais ils apprennent également à rester calme en introduisant la méditation pleine conscience adaptée à leur âge.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Saint-Lambert, Longueuil, Saint-Hubert

Saint-Lambert
Longueuil
Saint-Hubert

2016-05-16

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