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Bird (yoga With Bird)

Tribe Leader - Montréal (Canada)

About me

Aloha! My name is Bird :) I'm a 200hr certified Yoga teacher Based in Montreal, Canada passionate about helping others experience the many benefits of Yoga both on and off the mat through private classes, workshops, skype yoga and platforms like Youtube making Yoga accessible to all. I encourage my tribe to enjoy the journey through each posture and do what feels good. Join me here on Yoga Tribes to be up to date with my classes and workshops! Hope to flow with you soon, Love and light -Bird

Studios where I teach

Bota Bota, spa-sur-l'eau
Montréal
Coop Sportive Sante CSS (Power...
Côte Saint-Luc
LoV
Montréal

WorkBase
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow
Flying Yoga,
For Sports
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
nice style,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin
Yoga
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

14 years

Years teaching:

10 years

Teaching cities:

Montréal,

Certification:

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Hatha, Maui Yoga Shala, Maui, Hawaii - 2016

Certification 1

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Kids, Little Lotus Kids Yoga Teacher Training, Montreal, Canada - 2016

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About my class and techniques:

My classes are a safe place for us to let go and be ourselves. I encourage smiles, laughter, tears and most of all to do what feels good. Our mat is our little bubble where we clock out of the busy-ness around us and take the time to heal and nourish the body, mind and spirit. Each class ends in Savasana where we take a moment to really soak in the practice, observe the sensations within the body and be present. Questions are more than welcomed at the end of each practice so don't be shy!

Is there music in my classes :

Yes

Classes Newsfeed Retreats

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