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Alyson Wish

Chef de Tribu - Montréal (Canada)

Qui suis-je

Alyson Wish is a Core Strength Vinyasa Yoga®️ master trainer for founder, Sadie Nardini. Since 2014, Alyson has been evolving and uniting the global CSV Yoga community with revolutionary 200hr and 300hr Yoga Teacher Trainings, Immersions, Core-Transformer Workshops, and Retreats, in the U.K., Europe, U.S., and Canada. 

Transformation is at the core of Alyson’s teachings as a movement educator, yoga guide, vinyasa lover, fierce creative, empowered living enthusiast. Her life-work focuses on deconstructing old patterns in order to reconstruct new ways to live with more freedom. 

ERYT500, RYS200, YACEP. 

Find a new perspective on your yoga! 

What is Core Strength Vinyasa (CSV) Yoga®️?! CSV flow classes build endurance, strength, and flexibility with creative, fun sequences that shake off old habits and light you up. Gain more vitality using physics to move from the ground up in every pose. CSV is a biomechanics based style that uses new generation alignment cues and transitions to activate the deep core myofascial meridian. Move into traditional asana in a non-linear way to increase circulation, hydrate fascia, and promote healing for strong, fluid muscles and joints. Stoke metabolic fires, detox body-mind-soul, move with radical freedom... and its fun! 

I have been teaching yoga since 2007 in Montreal. In 1998, I began a regular practice with Ashtanga Yoga Montreal, followed by a 200hrTeacher Training (2001) with Alison Ulan and Mark Darby. 

In 2009, I completed a 200hr Yoga Alliance Certified Teacher Training with Sonic Yoga NYC with, Johanna Aldrich and Lauren Hanna. After falling in love with the flow of vinyasa (and NYC) , I completed Sonic's 300hr Prana Flow Vinyasa Yoga Teacher Training inspired by the teachings of Shiva Rea with Shiva Rea and her master trainers, in 2010.

While in NYC, I found two unique teachers who continue to inspire me, Sadie Nardini and her mentor, Leslie Kaminoff. Since 2008 I completed a 200hr and a 300hr with Sadie Nardini and enrolled in Practices, with Leslie Kaminoff, and The Breathing Project (NYC).

Studios auxquels j'enseigne

Centre Eaton
Montréal
ensÅ Yoga
Montréal
Espace Well Done - Verdun ...
Montréal

LoV
Montréal
WorkBase
Montréal

Styles que j'enseigne

60 ans et +,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers
Automassage,
Avancé
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion
Gitananda,
Hatha,
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga
Prana Flow
Pranayama
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
style gentille,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin
Yoga
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

28 années

Années que j'enseigne:

19 années

Villes dans lesquelles j'enseigne:

Montréal,

Certification:

^*Champs requis

Prana Flow Yoga, Sonic Yoga NYC, New York - 2009

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Vinyasa Flow, Core Strength Vinyasa Yoga, New York - 2014

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Vinyasa Flow, Core Strength Vinyasa Yoga, New York City - 2008

Certification 3

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

I am a Vinyasa enthusiast, part of the next wave of Core Strength Vinyasa Yoga Master Trainers. Strong, fluid, heat building, breath infused practices focus on transitions between poses igniting core awareness. Dynamic variations and creative sequences embody the flow of vinyasa bringing you into the present moment. Dance the eternal dance between Sthira-Sukha/Effort-Ease to harmonize Mind-Body/Muscle-Bone.
Self-Transformation is at the heart of my teaching. Inspired themes apply Patanjali’s 3 Steps to Transformation: Tapas, Svadhyaya, and Ishvara Pranidhana into real world language, asana, and yoga of daily living.

*Tous mes classes sont enseignées en français et/ou anglais selon le beson des étudiants.

Autres services:

Private classes available upon request include sensory awareness techniques for releasing and rehydrating the psoas and exercises to unravel muscles tension in the torso using a therapy ball for more efficient breathing and a stronger core. For booking: alyson.wish@gmail.com or http://www.alysonwish.com

Y'a t'il de la musique dans mes cours: :

Oui

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